Ilana grace LMT, ABS
IN TRUSTWORTHY HANDS, WE HEAL OURSELVES
COME HOME TO YOUR BODY, COME HOME TO YOURSELF, COME HOME TO ONE ANOTHER
CERTIFICATIONS
- Licensed Massage Therapist
- Certified Sexologist, American Board of Sexology
- Certified SkyDancing Tantra Coach and Presenter, Member of SkyDancing Tantra International and SkyDancing USA
- Certified in Somatica® Method for Sex and Relationship Coaching
- Former mediator and mediator mentor for King County, WA
- Bachelor of Social Science from the University of Victoria, Canada
I trust the body's innate wisdom and capacity to heal and transform. My intention is to create an emotionally and physically safe space where you can explore and expand your capacity to be your true and vital self.
my offerings
MASSAGE THERAPY AND ENERGY WORK
I offer a unique fusion of massage, coaching and energy work designed to create a profound sense of attunement, relaxation, embodiment and transformation. So as to promote the growth that happens when emotional, physical and energetic bodies are in harmony, I prioritize creating a safe and nurturing environment where you can fully express yourself and be met with deep compassion.
My approach is slow, intentional, and intuitive, tailored to gently guide you into a state of deep relaxation and heightened body awareness. I move at the pace the body dictates, inviting it to release as it is ready. Through attuned touch and presence, I invite your body to release tension, unravel patterns of holding, and open up to a greater range of sensations.
- Slow down, fully inhabit your body, and awaken to the transformative potential within.
- Experience the power of slow, attuned touch and easeful presence in the body.
- Each session begins and ends with the opportunity to talk, process and integrate.
- I encourage you to listen to your body's messages and honor your boundaries so you can relax into a uniquely nurturing and healing touch experience.
Please refrain from taking pain medications, muscle relaxers or anti-inflammatories the day of your session. If pain demands you do, please let me know so we can adapt the session for your safety and wellbeing.
RELATIONSHIP AND SEX COACHING
True pleasure and connection with others originate from a sense of deep connection with oneself. I am passionate to teach individuals how to cultivate an embodied and empowered way of being in their lives. Seeking to create a practical and experiential laboratory, I draw on the powers of somatic and verbal process to expand your range of experiences, exploring your limitless potential for growth and healing as you increase your capacity to be present and relate authentically.
- Experience the joy and vitality that come from fully inhabiting the body.
- Increase your range and capacity for pleasure and intimacy.
- Cultivate trust, capacity and range in receiving and giving touch.
- De-armor and release blockages, move past stagnation.
- Activate dormant pleasure centers and template new pleasure pathways.
- Learn to listen to your body's cues, recognize your yes and no.
- Express your desires and boundaries truthfully and in a way that they can be heard.
- Tap into the potential for “energetic” or Tantric sex, fueling your overall vitality.
COUPLES COACHING
True pleasure and connection with others originate from a sense of deep connection with oneself. I am passionate to teach individuals how to cultivate an embodied and empowered way of being in their lives. Seeking to create a practical and experiential laboratory, I draw on the powers of somatic and verbal process to expand your range of experiences, exploring your limitless potential for growth and healing as you increase your capacity to be present and relate authentically.
- Experience the joy and vitality that come from fully inhabiting the body.
- Increase your range and capacity for pleasure and intimacy.
- Cultivate trust, capacity and range in receiving and giving touch.
- De-armor and release blockages, move past stagnation.
- Activate dormant pleasure centers and template new pleasure pathways.
- Learn to listen to your body's cues, recognize your yes and no.
- Express your desires and boundaries truthfully and in a way that they can be heard.
- Tap into the potential for “energetic” or Tantric sex, fueling your overall vitality.
