Psychiatric medication management can help reduce the severity of symptoms associated with conditions such as depression, anxiety, mood disorders, OCD, PTSD, sleep disorders, psychotic disorders, and substance use problems. When needed, medication management creates breathing room, making it easier to rest, connect, and feel more present. With that foundation, people often find they have more space to engage in therapy, self-discovery, and healing practices. Medication can serve as a supportive companion on the path toward growth, insight, and deeper self-knowledge.
Ketamine-assisted therapy offers a pathway of support for individuals facing challenges such as depression, anxiety, and trauma-related disorders. Treatment for appropriate patients can provide new perspectives, a window of symptomatic relief, and neurological openings for meaningful therapeutic work and integration.
Step into a space where you feel seen, safe, and deeply held. In this work, you’ll strengthen your ability to communicate and connect. You'll find increased freedom and potency in everyday life, clearing old blockages, uncovering your true desires, and exploring what brings you to life—in your sexuality and beyond. Through playful, embodied practices, we’ll release the blocks that stand in the way of intimacy and discover the structures and agreements that create the safety and freedom to fully pursue your desires.
Whether you see us alone, as a couple, or as a group, our hourly fee stays the same.
Coaching with either Ilana or Annette - $175/hour
Coaching with the two together - $250/hour
Awaken to increased sensation, pleasure, and aliveness through a deeply integrative full-body experience. With the space to move at your own pace, you’ll be supported in finding and honoring your boundaries, feeling into your responses, and learning your way to relaxation, trust, safety and pleasure. By gently releasing long-held physical and emotional blockages, you'll create space for greater freedom, expanded sensation, and renewed vitality. Each session is carefully framed with time at the beginning to prepare and set intentions, and closed with integration to support lasting change.
When obstacles to energy flow are removed, the body knows how to heal. In my massage practice, I bring my full attention, attunement, and presence to your body. Rather than kneading the muscles into submission, I find the points of blockage and encourage them to melt, listening for the rhythm and depth that leads to release and healing. We'll approach your session as an opportunity for you to drop deeply into an oceanic and receptive state.
Tasting Life Temple
Nevada City, California 95959, United States